Elbow Suspension

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Elbow Suspension is a suspension from hooks placed around the elbow. Usually one hook per elbow is used, though hanging the entire body weight on such thin skin often leads to ripping, so sometimes this is combated by using multiple hooks in each arm. A few brave people have even suspended from a single hook in one elbow. This is usually a very quick suspension and is not for beginners.

2 hook elbow suspension
4 hook elbow suspension

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